What Is SI Dysfunction?
If you are suffering from pain in your lower back, especially if it is the dimple area, groin, hip, and even pain into your buttocks, there is a good chance […]
Free Foot Pain Workshop
Join us for the FREE event to identify the causes of your foot pain, and to gain insight into what you can do at home to fix it!
Sacroiliac Joint Dysfunction During Pregnancy
One of the most common sources of SI instability is pregnancy and childbirth. Those kids really change your life in more ways than you bargained for. Not that all of […]
Happy Back Yoga 6 Week Program
Happy Back Yoga class is a 6 week series of yoga classes designed for those of you with back problems. The educational component will teach you to understand the body […]
Is Your Back Pain Fake News?
Are you suffering from back pain? Is your pain concentrated in that dimple in your back? Does the pain go down your leg and stop at your knee? Are you […]
Free Shoulder Pain and Rotator Cuff Workshop
Seats are limited, so register now! Individual appointments are available as well… Please call our clinic at (954) 565-0075 if you prefer to schedule a 1-on-1 appointment with one of […]
Tips To Help Improve Your Posture
Simple adjustments in the way you stand, sit, hold your phone, use your computer, or even sleep, can alleviate a multitude of problems just by improving your posture. So before […]
How to Lose 5 Lbs in 5 Seconds!
What would you think if I said you could lose 5 Lbs in 5 seconds or even 5 minutes? I don't want to lead you astray so,... what if you […]
How much is your Health Worth?
So here I stand in the middle of Bed Bath and Beyond talking.......no, arguing with myself. Have you ever found yourself doing that in public? I do this ALL the […]
Exercise in the CAR
How can we possibly exercise in the car? Our urban lives are somewhat sedentary. As a matter of fact, we sit on our butts for way too many hours, […]