Offered periodically throughout the year, this is a six session series designed for people with back issues, such as chronic pain or sciatica. Each class builds on the one before so participants obtain a thorough knowledge of poses and stretches that will help them to improve function and manage their back pain. The class is limited to 8 participants so everyone is carefully monitored and receives one on one attention. The series is taught by Bill Rodowsky, a physical therapy assistant, who has a 200 hour therapeutic yoga certification and is a licensed massage therapist. His kind nature and "can do" approach will help you realize that you can manage your back pain. Bill recently published an article about therapeutic yoga in Natural Awakennings Magazine

Cost is $90 for 6 sessions. Classes are held at 11:00 a.m. on Saturdays

What to Bring: Back to heatlh provides yoba blocks and straps for all classes. we have a few extra mats for those who do not own one yet. Please bring towel and water bottle.