To perform at their best and to prevent injury all athletes -- from the professional to the weekend warrior should participate in strength and conditioning programs tailored to their sport. This is especially true for young athletes, whose muscles and bones are still growing and older athletes, who lose muscle mass and flexibility as they age.
At Back to health, we offer programs specifically designed to help you achieve your potential and keep you off the "injured list". If you can spare 20 minutes, twice a week, we guarantee that you will add yards to your golf drive, power to your tennis or volleyball serve and increase your endurance and control, whatever your sport.
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We can achieve these results because our programs are designed by athletes, supervised by physical therapists and licensed NSCA, ACE and ACSM trainers who use "state of the art" MedX equipment. At Back to Health we have worked successfully with athletes of all ages from middle school on up in improving performance and preventing injury in golf, tennis, crew, swimming, football, volleyball and baseball.
If you can spare twenty minutes twice a week, you will be rewarded with more power and control!!
Sessions are $35 each or a package of 12 for $400.
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