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Our Healthy Back program is a fitness and education program designed to maintain or increase both spinal and overall fitness. All of our patients who have gone through our program for chronic back or neck pain receive one month's free membership in Healthy Back. Monthly membership is $55.00 and includes up to four sessions on our MedX lumbar extension machine and/or the MedX cervical extension machine and the use of the Core Spinal Fitness machines and other exercise equipment. Certified trainers are always on hand to answer your questions and to insure proper exercise technique so you get the most out of your exercise routine. In just 20 minutes, two times per week, you can achieve the following:.

**Injury prevention
**Increased strength
**Toned muscles
**Decreased body fat percentage
**Increase the body's ability to burn calories
**Increased bone density for reversal or prevention of osteoporosis
**Increased HDL (good cholesterol)
**Enhanced self-esteem
**Improved performance and endurance in your chosen sport












In sum, Healthy Back gives you the strength, energy and confidence
to life life to the fullest!

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Back To Health - 1881 NE 26th St. #10, Ft. Lauderdale, Florida 33305
954-565-0075 - info@backtohealthpt.com
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